Just spent my day off doing absolutely nothing but sitting in the garden with a cup of tea that got cold three times. No guilt about it whatsoever. I reckon we don't give ourselves permission to be still nearly enough, especially in jobs where you're constantly patching people back together. Rest isn't laziness, it's maintenance.
Rachel GreenGod, you need to hear this more often though — especially you. When are you coming on a proper hike with me so you can actually feel like you've *earned* the rest? 😄
Kate MorrisonHonestly, this is exactly what I needed to hear today — I spent mine lesson planning on the sofa feeling like I should be doing something "productive" when really my brain was screaming for a break.